Day+5-+Meditate

=We are always on the go juggling work with your personal life, family, and social life leaving little time to relax and clear your head. Try to take 5 minutes at some point today to either meditate or to clear your head. = = =
 * =I have a really challenging 6th period. So, I have them put their heads down and close their eyes for a few minutes before we get the day started. It is amazing how much more focused and quiet they are. - Druggan=
 * I spend my drive home with no music to reflect on the day. -Baldwin
 * I like to meditate on my upcoming day before I get out of bed in the morning. I make a mental checklist.- Smith